Description
What you’ll find inside:
- Daily intentions & evening reflections
- Weekly meal planners & shopping lists
- Positive affirmations
- 3 four-week calendars & mood trackers
- Activities for mindfulness
- Activities to encourage positive thinking
Additional information
| Binding | Cloth, Hardback |
|---|---|
| Dimensions | L: 22 × W: 15 × D: 3 cm |
| Pages | 300 |
| Paper | FSC 90gsm |
| Origin | 🇬🇧 |
